Salmon Oil

Fat
Good
High nutritional value

Last updated: February 10, 2026

Table of Contents

Quick Summary

Salmon Oil Oil from salmon. Rich in omega-3 fatty acids EPA and DHA.

Category
Fat
Common In
Dry food, wet food, skin & coat supplements
Also Known As
wild salmon oil
Watts Rating
Good ✓

What It Is

Salmon oil is the extracted oil from salmon tissue, typically from the fatty tissues of the fish. It's one of the richest natural sources of long-chain omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). According to USDA FoodData Central, salmon oil contains approximately 13g EPA and 18.2g DHA per 100g—significantly higher than most other fat sources. Salmon oil is obtained through mechanical pressing or extraction of fatty salmon tissues, typically as a byproduct of salmon processing for human consumption. The oil is then refined, filtered, and often molecularly distilled to remove contaminants while concentrating the beneficial omega-3 fatty acids. Salmon oil is 100% pure fat, providing 902 kcal per 100g. Unlike chicken fat or beef fat which are primarily used for energy and palatability, salmon oil is specifically included for its unique omega-3 profile and associated health benefits. The quality of salmon oil depends on the source (wild-caught vs. farmed), processing method, freshness, and preservation. High-quality salmon oil is preserved with natural antioxidants like vitamin E (mixed tocopherols) to prevent oxidation. Salmon oil can be included directly in dry kibble or wet food, or administered as a liquid supplement. It's one of the most valuable functional ingredients in premium dog food, providing proven anti-inflammatory and health-supporting benefits.

Compare to Similar Ingredients

Why It's Used in Dog Products

Salmon oil is included in dog food and supplements for its exceptional omega-3 fatty acid content and associated health benefits. First, anti-inflammatory properties: EPA and DHA have well-documented anti-inflammatory effects, beneficial for dogs with arthritis, allergies, inflammatory bowel disease, and other inflammatory conditions. Omega-3s modulate inflammatory pathways, reducing production of inflammatory mediators. Second, joint health: dogs with osteoarthritis show reduced pain and improved mobility when supplemented with EPA and DHA. The anti-inflammatory effects reduce joint inflammation and pain. Third, skin and coat health: omega-3s support skin barrier function, reduce inflammation from allergies, and contribute to glossy, healthy coats. Dogs with dry, itchy skin often improve with salmon oil supplementation. Fourth, cognitive function: DHA is particularly important for brain health and cognitive function. Puppies benefit from DHA for brain development, and senior dogs may benefit from DHA for cognitive aging. Fifth, cardiovascular health: omega-3s support heart health, though dogs have lower rates of cardiovascular disease than humans. Sixth, immune function: omega-3s play roles in immune system regulation and may support immune response. Seventh, kidney health: some research suggests omega-3s may benefit dogs with chronic kidney disease. Eighth, cancer support: preliminary research suggests omega-3s may have anti-cancer properties, though more research is needed. According to USDA data, salmon oil provides approximately 13g EPA and 18.2g DHA per 100g, making it one of the most concentrated natural sources.

Nutritional Profile

Macronutrients

Key Micronutrients

Bioavailability: Salmon oil is highly bioavailable for dogs. The omega-3 fatty acids are readily absorbed from the digestive tract and incorporated into cell membranes throughout the body. EPA and DHA from salmon oil don't require conversion like plant-based ALA does, making them immediately available for biological functions.

Quality Considerations

Salmon oil quality varies significantly based on several critical factors. Source matters: wild-caught salmon oil is generally considered superior to farmed salmon oil. Wild-caught salmon, particularly from Alaska or the Pacific Northwest, typically have better omega-3 profiles and lower contaminant levels. Farmed salmon may be fed less nutritious feeds and can accumulate more contaminants. Look for 'wild Alaskan salmon oil' or similar specifications when possible. Purity and contaminant testing is essential: all fish accumulate environmental contaminants including mercury, PCBs, dioxins, and heavy metals. Reputable manufacturers test salmon oil for contaminants and use molecular distillation or other purification methods to reduce contaminant levels while preserving omega-3s. Third-party testing and certifications (like IFOS—International Fish Oil Standards) provide assurance of purity. Freshness and oxidation status are critical: omega-3 fatty acids are highly susceptible to oxidation (rancidity). Fresh salmon oil has a mild fishy smell. Rancid salmon oil smells strongly fishy, bitter, or off. Oxidized omega-3s lose health benefits and may even be harmful. Check expiration dates and store properly. Preservation method matters: salmon oil should be preserved with natural antioxidants like vitamin E (mixed tocopherols) to prevent oxidation. Avoid salmon oil preserved with synthetic preservatives. Processing method affects quality: cold-pressed or molecularly distilled salmon oil preserves omega-3 integrity better than high-heat processing. EPA and DHA concentration: check the label for actual EPA and DHA amounts. Some lower-quality fish oils have lower omega-3 concentrations. Quality salmon oil should specify EPA and DHA content. Transparency and sourcing: brands that specify where salmon oil comes from (Alaska, Norway, etc.) and processing methods demonstrate quality commitment.

Red Flags

Green Flags

Quality Note

Premium omega-3 source. Higher quality and more sustainable than generic fish oil.

Potential Concerns

Salmon oil is generally very safe and beneficial for dogs, but there are some important considerations. First, contaminants: all fish, including salmon, accumulate environmental contaminants. Wild-caught salmon generally has lower contaminant levels than large predatory fish, but testing is still important. Reputable manufacturers test for and remove heavy metals, PCBs, and dioxins. Long-term feeding of untested salmon oil could lead to cumulative contaminant exposure. Choose brands that test for purity. Second, oxidation and rancidity: omega-3 fatty acids oxidize easily when exposed to air, light, or heat. Oxidized salmon oil loses health benefits and may introduce harmful oxidation products. Always check expiration dates, store salmon oil properly (cool, dark place, tightly sealed), and discard if it smells strongly rancid. Third, bleeding risk: high doses of omega-3s can have mild blood-thinning effects. This is rarely a concern at typical supplementation levels, but dogs on blood-thinning medications or with clotting disorders should have omega-3 intake monitored by a veterinarian. Fourth, caloric density: salmon oil provides 902 kcal per 100g (USDA data). While small amounts are used, excessive salmon oil can contribute to weight gain. Factor salmon oil calories into total daily intake, especially for less active dogs. Fifth, digestive upset: introducing salmon oil too quickly can cause loose stools or diarrhea. Start with small amounts and gradually increase over 1-2 weeks. Sixth, fish allergies: dogs with fish allergies should avoid salmon oil. While allergies to fish oil are less common than allergies to fish protein, they can occur in sensitive dogs. Seventh, omega-3 to omega-6 ratio: while omega-3s are beneficial, balance matters. Too much omega-3 without adequate omega-6 can cause issues. Quality foods balance salmon oil with omega-6 sources like chicken fat.

Contraindications

Life Stage Considerations: Salmon oil is beneficial for all life stages. Puppies benefit from DHA for brain and eye development—DHA is particularly important during growth. Puppy formulas often include salmon oil or specify DHA content. Adult dogs benefit from anti-inflammatory effects for joint health, skin and coat support, and general wellness. Active and working dogs may benefit from anti-inflammatory support for joints and recovery. Senior dogs particularly benefit from omega-3s for joint health, cognitive function, and managing age-related inflammation. Pregnant and nursing dogs need adequate DHA for puppy brain development. Some veterinarians recommend omega-3 supplementation during pregnancy and nursing.

Scientific Evidence

According to USDA FoodData Central (FDC ID: 172343), salmon oil is 100% fat providing 902 kcal per 100g, with approximately 13g EPA and 18.2g DHA per 100g—among the highest omega-3 concentrations of any natural fat source. Extensive research demonstrates that EPA and DHA supplementation in dogs provides anti-inflammatory benefits, reduces joint pain in osteoarthritis, improves skin and coat quality in allergic dogs, and supports cognitive function. The omega-3 fatty acids in salmon oil modulate inflammatory pathways, reducing production of pro-inflammatory mediators like prostaglandins and leukotrienes. Clinical studies show dogs supplemented with EPA and DHA have reduced pain scores, improved mobility, and reduced NSAID requirements for arthritis. Dermatology studies demonstrate improvements in skin barrier function and reductions in allergic symptoms with omega-3 supplementation. DHA has been shown to support brain development in puppies and may benefit cognitive aging in senior dogs.

Key Research Findings

Evidence Level: Strong—salmon oil and omega-3 benefits in dogs are well-researched and clinically proven.

How to Spot on Labels

Reading ingredient labels can be confusing. Here's how to identify and evaluate this ingredient:

What to Look For

Alternative Names

This ingredient may also appear as:

Typical Position: Salmon oil typically appears in positions 5-12 on ingredient lists. It's used in smaller amounts than primary fats like chicken fat, so it appears later. In premium foods focused on omega-3 benefits, it may appear higher.

Watts' Take

Excellent omega-3 source. We prefer named fish oils like salmon over generic fish oil.

Frequently Asked Questions

Is salmon oil good for dogs?

Yes, salmon oil is one of the most beneficial ingredients in dog food. According to USDA data, salmon oil contains approximately 13g EPA and 18.2g DHA per 100g—the highest-quality omega-3 fatty acids with proven health benefits. EPA and DHA provide anti-inflammatory effects that benefit dogs with arthritis (reduced pain and improved mobility), allergies (reduced skin inflammation and itching), and other inflammatory conditions. Salmon oil supports skin and coat health, producing glossy, healthy coats. DHA supports brain development in puppies and cognitive function in senior dogs. Research consistently shows omega-3 supplementation improves quality of life for dogs with various health conditions. When choosing salmon oil, look for 'wild salmon oil preserved with mixed tocopherols' and brands that test for purity.

How much salmon oil should I give my dog?

The appropriate amount of salmon oil depends on your dog's size, health status, and the specific product's EPA/DHA concentration. General guidelines suggest 20-55mg combined EPA+DHA per pound of body weight daily for health maintenance. For a 50-pound dog, that's approximately 1,000-2,750mg (1-2.75g) EPA+DHA daily. Since salmon oil contains roughly 31g combined EPA+DHA per 100g (according to USDA data), that translates to about 1/3 to 1 teaspoon daily for a 50-pound dog. For therapeutic use (arthritis, severe allergies), veterinarians may recommend higher doses—up to 100mg EPA+DHA per pound daily. Always start with smaller amounts and gradually increase over 1-2 weeks to prevent digestive upset. If your dog's food already contains salmon oil, factor that into supplementation. Consult your veterinarian for precise dosing, especially for health conditions.

What's the difference between salmon oil and fish oil?

The primary difference is transparency and traceability. Salmon oil specifically comes from salmon, while generic 'fish oil' can come from any fish species or combination (menhaden, sardines, anchovies, herring, etc.). Salmon oil is a named, transparent source. Omega-3 content varies by fish species—according to USDA data, salmon oil provides approximately 13g EPA and 18.2g DHA per 100g, which is high-quality. Some generic fish oils may have lower or higher omega-3 concentrations depending on the source fish. For dogs with specific fish sensitivities, knowing the exact source matters. Wild salmon generally has lower contaminant levels than some fish used in generic fish oils. Always prefer named fish oils like 'salmon oil' or 'sardine oil' over generic 'fish oil' for better quality assurance and transparency.

Can salmon oil help dogs with arthritis?

Yes, salmon oil is one of the most effective supplements for dogs with arthritis. Multiple clinical studies demonstrate that EPA and DHA supplementation reduces joint pain, improves mobility, and reduces the need for NSAIDs (pain medications) in dogs with osteoarthritis. The omega-3 fatty acids in salmon oil have anti-inflammatory properties—they modulate inflammatory pathways in joints, reducing production of inflammatory mediators that cause pain and cartilage damage. According to USDA data, salmon oil provides 13g EPA and 18.2g DHA per 100g, making it a concentrated source of these beneficial omega-3s. For arthritis, veterinarians typically recommend higher therapeutic doses (75-100mg combined EPA+DHA per pound of body weight daily). Effects are typically seen after 4-6 weeks of consistent supplementation. Salmon oil works well alongside other joint supplements like glucosamine and can reduce reliance on NSAIDs.

Does salmon oil help with dog shedding and itchy skin?

Yes, salmon oil is highly effective for skin and coat health. Dogs supplemented with salmon oil often show reduced shedding, shinier coats, improved skin barrier function, and reduced itching, especially in dogs with allergies or dry skin. The EPA and DHA in salmon oil reduce skin inflammation, support skin cell membrane health, and improve moisture retention in skin. Clinical studies demonstrate significant improvements in dogs with atopic dermatitis (allergies) when supplemented with omega-3 fatty acids. According to USDA data, salmon oil provides 13g EPA and 18.2g DHA per 100g—therapeutic levels for skin support. Results typically take 4-8 weeks of consistent supplementation as the omega-3s incorporate into skin cell membranes. Salmon oil is particularly effective for dogs with seasonal allergies, environmental allergies, or chronic dry, itchy skin. It's often used alongside other allergy treatments for comprehensive management.

Should I refrigerate salmon oil?

Yes, refrigeration is highly recommended for salmon oil, especially after opening. Omega-3 fatty acids are highly susceptible to oxidation from exposure to air, light, and heat. Oxidized salmon oil loses health benefits and can even be harmful. Refrigeration slows oxidation and preserves freshness. For unopened bottles, cool, dark storage is usually sufficient if the product has been properly preserved with antioxidants like vitamin E (mixed tocopherols). After opening, refrigerate and use within the timeframe specified on the label (typically 3-6 months). Signs of rancidity include a very strong, unpleasant fishy smell or bitter taste. Fresh salmon oil should have a mild, oceanic smell. If your salmon oil smells strongly rancid, discard it. Some pump-bottle designs minimize air exposure and extend shelf life. Always check expiration dates and storage instructions on the specific product.

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