Kefir

Protein
Good
Moderate nutritional value

Last updated: February 11, 2026

Table of Contents

Quick Summary

Kefir Fermented dairy drink made from milk and kefir grains (yeast and bacteria cultures). Thinner than yogurt, with even more diverse probiotics.

Category
Protein
Common In
Kibble, wet food, treats, protein supplements
Also Known As
milk kefir
Watts Rating
Good ✓

What It Is

Fermented dairy drink made from milk and kefir grains (yeast and bacteria cultures). Thinner than yogurt, with even more diverse probiotics.

Compare to Similar Ingredients

Why It's Used in Dog Products

Manufacturers include kefir in dog food, treats, and supplements for several reasons:

Nutritional Profile

Quality Considerations

When evaluating kefir in dog products, it's important to understand protein density, amino acid profile, digestibility, and sourcing quality. This ingredient's quality and appropriateness can vary significantly based on sourcing, processing, and the specific formula it's used in.

Quality Note

Contains more probiotic strains than yogurt (up to 30+ strains vs. 2-3 in yogurt). Lower lactose than milk. Must be plain and unsweetened—no added sugars or xylitol. Benefits depend on whether probiotics survive processing.

Potential Concerns

While kefir can be appropriate in dog nutrition, pet owners should be aware of allergies, protein digestibility, and quality variations between named and generic sources. Individual dogs may respond differently to the same ingredient based on their health status, age, and sensitivities.

Watts' Take

Excellent probiotic source with more bacterial diversity than yogurt. Great for dogs with digestive issues. Use plain, unsweetened kefir in moderation. Check for xylitol and avoid sweetened varieties.

Frequently Asked Questions

Is kefir safe for dogs?

Yes, kefir is safe for dogs when used appropriately in properly formulated dog food. Generally recognized as safe when used appropriately As with any ingredient, individual dogs may have sensitivities, so monitor for any adverse reactions when first introducing products containing this ingredient.

What does kefir do in dog food?

Kefir in dog food. Dog food manufacturers include this ingredient to provide high in probiotics (more strains than yogurt) and provide protein and calcium source.

Can kefir cause allergies in dogs?

Any protein source can potentially trigger allergies in sensitive dogs. Signs of food allergies include itchy skin, ear infections, digestive issues, and excessive paw licking. If your dog shows these symptoms, consult your veterinarian about an elimination diet to identify the trigger ingredient.

How much kefir should be in dog food?

Quality dog foods typically list primary protein sources like kefir within the first 3-5 ingredients. The exact percentage varies by formula, but protein-focused foods generally contain 25-35% total protein for adults, and 28-40% for puppies or performance dogs. Check the guaranteed analysis rather than relying solely on ingredient order.

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